Emotional Intelligence 2.0 by Travis Bradberry

Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves is a comprehensive guide that demystifies the concept of emotional intelligence (EQ) and provides practical tools for enhancing it. The book is well-structured, beginning with a clear explanation of what emotional intelligence is and why it matters in both personal and professional settings.

One of the standout features of this book is its focus on actionable strategies. The authors offer a step-by-step approach to developing the four core EQ skills: self-awareness, self-management, social awareness, and relationship management. Each section is packed with specific techniques and real-life examples, making the advice highly practical and easy to implement.

The accompanying online EQ appraisal is a valuable addition, allowing readers to assess their current level of emotional intelligence and track their progress over time. This interactive component enhances the book’s utility, providing a personalized experience that can guide ongoing development.

Bradberry and Greaves write in an engaging and accessible style, breaking down complex psychological concepts into relatable and understandable terms. Their use of real-world examples and case studies helps to illustrate the importance of EQ in various contexts, from the workplace to personal relationships.

Overall, Emotional Intelligence 2.0 is a must-read for anyone looking to improve their emotional intelligence. Whether you are a leader seeking to enhance your management skills, an employee aiming to improve interpersonal relationships, or an individual interested in personal growth, this book offers valuable insights and practical tools to help you succeed.

Personal Thoughts

This book was given to me by an advisory board member when I was a Dean at USI. He felt that every student should learn about emotional intelligence. I read it right away and found that I really needed to work on my EQ as well. A very worthwhile read!